At the beach this summer, you may have fallen in love with one of the street vendors’ desserts. If the summer period is favorable for these small pleasures, then the impact on the range of products offered is likely to be significant.
“Chouchou, donuts, ice cream, churros…” Lying on your towel or your chair, a call from the street vendors can convince you to give in to one of summer’s staple desserts.
It’s the holidays and you have to enjoy, but how many calories are these different little pleasures?
KROOS, SUMMER STARS
According to dietitian Stephanie Rowe interviewed by our colleagues at good audienceA full donut is between 450 and 460 calories. Half the sweetness of a donut, one churro is still 120 calories.
Churro is also the main product of summer according to dealers interviewed by our colleagues TF1, especially because they are sold in packages, they seem cheap to customers. According to professionals, they can therefore represent up to 50% of the sales volume of some brands.
100 grams of scrunchy = Big Mac?
To dietician Sarah Shinod, whom he interviewed RTLAnd the “Fat palm” goes to the dear ones. Our colleagues write: “This sugar-coated peanut is real tanks of fat: more than 500 calories per 100 grams, the equivalent of a Big Mac.”
But unlike other products, sugars have at least the advantage of containing vitamins, minerals and omega-9 that can be beneficial to your health. This is what Natalie Negro pointed out, in an interview with Parisian. A dietitian estimates that up to 30 grams every two weeks, the risk of weight gain is limited.
For ice cream, specialists estimate that Magnum accounts for 300 calories, compared to about 200 for a cone.
You might be better off choosing a sweet crepe at 150 calories or a regular waffle at 230 calories. But be careful here too, the total can jump to over 300 calories if you add whipped cream or spread.
